20 entries categorized "Gratitude"

This post overviews the ways that I've been living my heart's true path by exploring, learning and sharing. What activities have you been doing to live your heart's true path? I hope you'll share your experience in a blog comment, in our community Facebook page or via twitter! Read more →

Discover how practicing gratitude can help you follow through with your intentions to appreciate your blessings. On Saturday, November 2, you're invited to join a small, supportive Minneapolis-area group of heart explorers to learn about starting your own gratitude practice. I hope you can participate! Read more →

Learn: Gratitude

I like to think of gratitude as a "bonus" of practicing mindfulness, the act of consciously paying attention. The stunning 10-minute TEDx video I'm sharing in this post illustrates the rewards of mindfulness, including beauty, connectedness and gratitude. What will you notice as you move mindfully through your day? Will you respond to your gift of today with gratefulness? Read more →