This week, my gratitude list includes a handy husband, good conversations and great spring weather. What's on your gratitude list? Read more →

As spring arrives early in Minnesota, I'm exploring meditation, learning about a pretty songbird and sharing a video about creativity. What have you been exploring, learning and excited to share? Read more →

All of us, in one aspect of our lives or another, have resisted doing what we know we "should" do, and even what we want to do. Author Steven Pressfield writes that "Resistance is fear." I am recognizing my fears, pulling up a chair next to them and moving forward anyway. How about you? Read more →

The music groups whose songs I've been cranking up this week all happen to have animal references. Here is a set of songs from The Honeydogs, Dr Dog and Gorillaz. What music have you been jamming to lately? Read more →

A hastily sketched yellow-throated warbler. Read more →