When you pay attention to your heart’s longings, honor your heart’s needs and make time to do what you love, you fill yourself up, gifting yourself with more energy and more love to give to others. This is what you were meant to do. There is no perfect way or perfect time, there is only now. What are you waiting for? Read more →

If you're wondering how to add more meaning and more purpose to your life, if you're not settled on your life's true passion, try this "fast five" exercise to discover what you love to do. Read more →

Do you think primarily in pictures or in words? If you're a visual thinker, you might find art journaling to be a more effective method of journaling that writing a journal. Along with listing tools and resources for art journaling, this post discusses what an art journal is and how to get started journaling through art. Read more →