Examining one's perceptions and considering an opposite truth can help neutralize negative feelings. An exercise I call True and Also True offers an easy way to look at situations from a multifaceted perspective. What techniques help you do the same?
There are myriad environments in and modes through which to practice listening. How do you listen best to your heart? Do you have a particular environment or mode that works best? Or does your practice vary as mine does? Share your experiences on facebook, via twitter or in a blog comment!
Artful memory-keeper and mum Carin Cullin shares some personal stories and suggestions about discovering and living her heart's true path. I hope you find Carin's interview as inspirational as I do!
A post in which I share the silver lining in a frustrating experience. Can you think of a time when an apparent frustration or failure or setback transformed into an opportunity or took a positive tack? You're invited to share your experience in a comment on the blog, via twitter or on our community Facebook page.
This week I'm continuing to do back-end work on the upcoming Heart's Path Discovery Sessions. Registration is now open for the September daytime sessions that will take place in Coon Rapids. (Find information here.) If you're a mom sending your kids back to school, the upcoming session offers you a...