15 entries categorized "Choosing Behavior"

Recently I listened to an interview about practicing mindfulness that's available to Liv Lane's Project Light Year participants. A few themes stood out to me in the interview, and I'd like to shed a light on them here. Regardless of how often it's mentioned that mindfulness does not require a... Read more →


Inspired by a photo I embellished in honor of 9/11, this post describes what peace looks like in my life. What does peace look like for you? How do you cultivate peace in your life? Read more →