Examining one's perceptions and considering an opposite truth can help neutralize negative feelings. An exercise I call True and Also True offers an easy way to look at situations from a multifaceted perspective. What techniques help you do the same?
45 entries categorized "Explore"
There are myriad environments in and modes through which to practice listening. How do you listen best to your heart? Do you have a particular environment or mode that works best? Or does your practice vary as mine does? Share your experiences on facebook, via twitter or in a blog comment!
As I shared in the post "Explore: A-Word-of-the-Year," this is my Vision Board for "Abundance," my Word for 2013. With the year half spent, I'm reviewing my progress for Abundance, my 2013 Word-of-the-Year. (See Explore: A Word-of-the-Year.) This year, I'm exploring and evaluating through mapping tools I use to keep...
Reading the book "Creative Is a Verb" by Patti Digh has me pondering my role in self-actualization, in "becoming me." This post poses a handful of questions prompted by Patti Digh's writing. I'd love to hear what you think on this topic of "becoming ourselves." Join the discussion here, on twitter or on the Facebook community page!
My journey of discovering and living my heart's true path has made such a huge difference in my life, I want to help others chart their own life-enriching journeys. If you're a local Minnesotan, consider joining the upcoming in-person Heart's Path Discovery Sessions, which begin May 4.