Are you eager to live a more joyful life?

Do you want to experience more satisfaction?

Do you want to feel more fulfilled each day?

Join a small, supportive Minneapolis-area group
in discovering how gratitude
can lead to daily joy!

Click here to register for the
Gratitude Mini-Session. 

Participants will meet in person for one 2-hour mini-session all about gratitude. You will learn what it means to practice gratitude and the benefits you can gain from beginning your own simple gratitude practice. We will explore various techniques and tools for practicing gratitude. And we'll share our experiences in a safe, open and supportive small group.

The Itinerary

What does it mean to practice gratitude? We'll cover the basic elements of a gratitude practice and we'll talk about several people who consider practicing gratitude a valuable ingredient in living a fulfilling life.

We'll explore why practicing gratitude can truly impact our feelings of satisfaction, joy and fulfillment. And I'll share how you can get started on a gratitude practice of your own.

To wrap up the mini-session, we will spend a little time sampling some of the myriad ways to practice and record gratitude. (This will involve colorful paper, and we might use scissors and glue sticks.)

 Saturday, November 2 (10:30 am until 12:30 pm)
The Crossings at Brookwood (Craft Room)

Click the button below to register ($30).

Space is limited! 

 

What You'll Receive from this Mini-Session

Through participating in the Gratitude Mini-Session, you will get:

• two in-person hours of guidance and support in a small community of
  open-hearted people;
• time and materials to begin a gratitude project;
• informational welcome email and mini-session follow-up email;
• inspiration to get you started toward a more fulfilling life!

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.

—Melody Beattie

Click here to subscribe to notifications of future online
or in-person sessions