The way I see it, there are two big reasons to record what resonates as personal truth. This post explains what I do to record my heart's truth and what value these recordings offer. Read more →

Mindfulness offers tools to help cut through the clutter of thoughts and information so that deep listening can happen. Find out more about the Guidepost of Listening in terms of discovering and honoring your heart's true path. Read more →

This post describes two strategies I turn to when I'm not sure which path to follow because obstacles like fear and vulnerability are blocking the way. By what methods do you discern fear's role in your heart's truth? How do you evaluate your true course? Read more →

Thanks to Brené Brown, I more accurately understand the feeling that lurks beneath "fear." I've just begun to read her book "Daring Greatly," and already I feel like a light has been turned on. I look forward to reading your thoughts as we explore the topic of fear together. Read more →

Over the past week, I've been appreciating and pondering these words from the recent Heart's Path Explorer Interview: One thing that I think is important is to try and discern the difference between fear and your heart. —Scott Miller We'll get to discernment in a future post. First of all,... Read more →