As I shared in the post "Explore: A-Word-of-the-Year," this is my Vision Board for "Abundance," my Word for 2013. With the year half spent, I'm reviewing my progress for Abundance, my 2013 Word-of-the-Year. (See Explore: A Word-of-the-Year.) This year, I'm exploring and evaluating through mapping tools I use to keep...
19 entries categorized "Mapping your Heart"
Through personal experience, research, paying attention and participating in different courses, I've identified five guideposts that have helped me discover and live my own heart's true path. An overview of the guideposts follows.
When I notice I'm moving along without a to-do map, sometimes I stop and jot down what I call a "back map," listing the activities I've been doing in each of my Heart Venture categories. Back mapping allows me to review where I've been and also shows where I'm getting off track.
In this guest post, Circle of Wellness Consulting offers a three-step process to begin creating a mandala for personal exploration.
Mandalas can serve as tools for discovering and living our hearts' true paths. To build a foundation of mindfulness and self-awareness, try focusing on a mandala. And to listen deeply to the wisdom of your heart, try creating a personal mandala.